If you’re here, something in your body has shifted.
Not broken. Not failing. Not “just aging.” Shifted. Maybe it’s: • The sudden anxiety that wasn’t part of your personality before • The sleep that ghosted you • The libido that left the chat • The moods that make you ask: “Who even am I right now?” • The aches, the exhaustion, the bloating, the brain fog • Or the quiet, unsettling sense that your body… isn’t acting like your body anymore And maybe you’ve tried: ✔ Supplements ✔ Bloodwork ✔ Googling at 1am ✔ Eating “cleaner” ✔ Working out “harder” ✔ Pretending you’re fine And still — something is missing. You’re not imagining it. You’re not dramatic. You’re not alone. And you absolutely deserve answers. And you don’t have to figure any of this out alone. There’s a steadier, evidence-informed way through this — with support, clarity, and women who get it.
Imagine if you could…
✨ Finally understand what’s happening in your body ✨ See patterns instead of chaos ✨ Track what matters (without spiralling) ✨ Feel grounded + clear again ✨ Stop Googling at 1am and finally get straight answers from multidisciplinary experts. ✨ Connect with other women who GET it ✨ Stop piecing this all together alone That’s what the (Peri)Menopause Whisperer™ Cohort gives you.
Introducing the (Peri)Menopause Whisperer™ Cohort
A 4-week online live experience blending science, nervous system grounding, and real conversations with women inside a supportive zero-BS community. This isn’t about “pushing through.” It’s about re-centering yourself during one of the most powerful transitions of your life.
Meet Your (Peri)Menopause Whisperer™
Hi, I’m Tara Findlay — BCRMT for 25 years, educator, speaker, trauma-informed coach, Gen-X woman, and someone who has personally navigated some of the most intense versions of perimenopause. My story isn’t pretty — but it’s real. A fibroid the size of a 5-month pregnancy. Chemical menopause from Lupron. An emergency hysterectomy. Rapid weight gain. Mood shifts. A frozen shoulder. Fatigue that knocked me to the floor. Losing my sense of self. And here’s the part that changed everything: Even as a seasoned healthcare professional, I still didn’t see the signs. No one teaches us this stuff. No one prepares us for it. And most women are left to quietly suffer through it alone. That ends here. This cohort exists because women deserve better — better support, better care, better conversations, and better access to experts who can actually help. This isn’t another fluffy wellness challenge or a one-off Zoom. It’s a supported, strategic recalibration of your entire midlife season.
What’s Included in the (Peri)Menopause Whisperer™ Cohort
✔ 4 Weekly Live Zoom Sessions One for each phase of the framework: literacy, symptoms, advocacy, and the Sovereign Woman Era. ✔4 Coaching + Q&A Circles Direct support, pattern clarity, lived-experience wisdom. ✔ Perimenopause Symptom Tracking Kit Make sense of what’s happening without overwhelm. ✔ Private (Peri)Menopause Whisperer Lounge (Facebook) A supportive, inclusive space to connect, learn, and exhale. ✔ Medical Appointment Scripts Know what to ask. Know how to advocate. ✔ Replays for Every Session Because life is lifing. ✔ Your “Now What?” plan A clear roadmap for your next steps — your body, your care, your choices, your decade. ✔Lifetime Access to All RecordingsEvery session, every deep dive, every expert interview — yours forever. Come back to the material any time your midlife season shifts. ✔ Ongoing Expert Interviews Monthly conversations with pelvic floor physios, nutritionists, mental health practitioners, physicians, sex educators, and more — with replays added to your portal. ✔ Private After-Hours Q&A A candid, off-camera conversation after every expert call (when available). These never go on my podcast and never get posted publicly.
DECEMBER BONUS ACCESS
DECEMBER BONUS: Early Lounge Access + Speaker Series Join during December and get: ✨Immediate access to the Lounge ✨Access to the December Speaker Series (live + replays) ✨Weekly touchpoints + extra Q&A ✨A gentle, spacious onboarding before January This early-access month will not be repeated.
The syllabus
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🎁 December Bonus Speaker Series (Included When You Enroll Early!)
- DECEMBER BONUS SPEAKER SERIES — Included With Your Full Cohort Enrollment Free preview
- LIVE: Kristy Abel — Mental Health, Motherhood & The Messy Middle (Dec 15 @ 7 PM) Free preview
- Live: Shannon Frame— Somatic Grounding, Breathwork + Nervous System Recalibration Free preview
- LIVE: Jordanna Nelson, NNCP — Nutrition for Perimenopause, Blood Sugar & Cortisol (Dec 16 @ 11:30am) Free preview
- LIVE: Andrea Lee — Coming Home to Yourself (Dec 17 @ 9 AM) Free preview
- LIVE: Sarah Jane — Radical Acceptance & Embodied Compassion (Dec 23 @ 11:30 AM) Free preview
- LIVE: Lana — Midlife Sexuality, Desire & Body Image (Date & Time TBD) Free preview
- January Speaker Series — Expert Lineup Overview (Deep Dive Month) Free preview
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Welcome! Start Here
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(Included in full purchase)
WELCOME TO THE (PERI)MENOPAUSE WHISPERER™ COHORT
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(Included in full purchase)
⭐️ START HERE
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(Included in full purchase)
⭐️ WHAT TO EXPECT
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(Included in full purchase)
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Menopause Literacy Crash Course
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(Included in full purchase)
Finally understand the hormonal arc no one taught you.
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(Included in full purchase)
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What Fresh Hell Is This?
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(Included in full purchase)
The 103 symptoms decoded — finally.
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(Included in full purchase)
Zoom Link - January 11 3:00pm Pacific
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(Included in full purchase)
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Navigating Healthcare
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(Included in full purchase)
Becoming a self-advocating bad-ass
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(Included in full purchase)
Zoom link - January 18, 9am Pacific
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(Included in full purchase)
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Stepping into your Sovereign Woman Era
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(Included in full purchase)
Writing your own Midlife Manual
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(Included in full purchase)
The Zoom Link January 25 3pm Pacific
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(Included in full purchase)
Words from women who have worked with me:
"It’s progressive, current, evidence-based, and exactly what’s been missing." Karyn L.
Tara helps you rediscover your body. Her intuition and knowledge make you feel understood on the deepest level.
Fernie, BC
Tara strikes the perfect balance of deep, gentle, intuitive support. I leave feeling like myself again.
Calgary, AB
It’s progressive, current, evidence-based, and exactly what’s been missing.
TCGPMR
I added so many important tools to my toolbox. Thank you.
N/A
Empowering and grounding.
N/A
I finally understand why my brain has been so foggy. Everything suddenly makes sense.
TCGPMR
This program opened my eyes to how much support women actually need.
TCGPMR
Everything was so clear, supportive, and empowering. Highly recommend.
North Vancouver, BC
I feel seen and understood
N/A
Your Investment
Your enrollment includes December early-access month, the full January cohort, lifetime replay access, ongoing expert interviews, private Q&A, and every update added over time. This is founding-round pricing and will never be offered again at this level of intimacy and access.
My “You’ll Know in Week One” Guarantee
Join us for Week One. If you attend live, participate, and feel the cohort isn’t right for you? I’ll refund your investment. No hoops. No guilt. No hard feelings. I trust women. I trust intuition. I trust your timing. I trust women to know what’s right for their bodies, their money, and their season.
Limited to 20 Women
I want to know your name. Your patterns. Your story. Your season. This work is tender, intimate, layered — and it deserves a room small enough where everyone can exhale. When the 20 spots are filled, this round is full. Intimacy is the strategy — not a scarcity tactic.
Your Next Chapter Starts When You (Finally) Say Yes to Yourself.
Join the (Peri)Menopause Whisperer™ Cohort and step into your sovereign midlife era — supported, informed, and no longer doing this alone.